Originally Posted by
EastOfMidnight
The general rule (and always be cautious of general rules...) is don't hyperextend. However, over time I've raised my seat post, moved my saddle back a tad south, and changed stems to ones with lower angles. The more I do, the better I feel (less neck/shoulder pain) and the more comfortable (and efficient) a semi-aero position is. As the Datsun folks say, enjoy the ride!
JH
I did just about the same thing and when I went to the road bike, there was hardly any difference.
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George