Thread: Knees...Arg!
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Old 03-08-08, 07:59 AM
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wroomwroomoops
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Originally Posted by climbhoser
What about pain to the side of the kneecap?

Sorry to piggyback, but this is timely. I've had knee pain since right before xmas (was riding gears then, too). Never had it in my life until I really started stepping up my cycling. I thought it was cleat position, but I don't even know which way to move it (not to mention the cleats are pretty much rusted in place!).
Try DH/BMX platforms that will allow you a large range of feet positions, and try to find the most pleasant position. And then throw away the rusted cleats...
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