Fixed and Knee Physiology - How to not be a cripple.
Hey,
Can anyone speak with authority on riding fixed and knee wear/damage. Specifically, it would be great if:
1. Folks could share particularly things they did or did not do on a fixed that led to problems with their knees. That way we could all... umm... not do that.
2. Someone with some sort of background greater than their mother's sister's cousin's roomate's nephew's neighbor was a nurse in Vietnam speak on things you can do to strengthen and protect your knees.
I'm 27 going on 28 - I hate hate hate my body getting old because I don't want to do old people stuff - I'll do whatever it takes now so I can still ride in my 50s and 60s.
Peace to you.
RAN