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Old 03-27-08, 12:27 PM
  #23  
Scubachisteve
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Okay, so has anyone ever had cramps or tightness in the front of their lower legs? I've been trying to run a lot on the weekends and it's rare that I can make it more than 2 miles before the muscle in the front of my leg gets so tight that my toe doesn't come back up at the end of my stride, and I end up running flat foot and eventually having to stop. The muscle seems to run up from my ankle just along the outside of my shin bone. For the life of me I can't figure out how to stretch this muscle enough. I'm very flexible everywhere else have well defined and conditioned legs from years of soccer, biking and general fitness activity. I literally feel like I'm in one of those dreams where you can't run even though you're trying. This drives me nuts, Help!
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