breathing problems???
Hi all,
3 weeks ago I started riding again. This is my 3rd year on a bike and It is going way better than it was at the end of last summer. The last few days have been very windy and I had problems breathing. I had to stop two times to allow myself to recover. Since I'm more confident on a bike, I'm going a little bit faster too. My question is: Should I slow down? or is there a specific technique for breathing while riding? Does anyone does any breathing excercises?