Originally Posted by
jaxgtr
I'm not sure on how well you can take pills, but, I have been using the Crystal Light peach tea and have been using the Hammer Electrolyte pills. Seems to be working great for me if I ride over 2 hrs. They also have the Electrolytes in powder form to just add to your drink.
http://www.hammernutrition.com/za/HN...0047&AMI=10104
I like the crystal light powders too. I drink plain water before I workout, while on the bike, and immediately after. During the say while sitting in my prison (cubicle) I like the powder mix.