Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
Join Date: Mar 2006
Location: South Florida
Posts: 16,056
Bikes: Techna Wheelchair and a Sun EZ 3 Recumbent Trike
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Good job! It appears you are doing quite well then. If you can manage it without surgical intervention, that's always the best.
Originally Posted by
rustiewood@comc
good for you! I started my journey into weight loss last year,from 420 to 300-310. i m watching what i eat and exercising. my motivation was at the doctors last year,he told me if i didnt do something, i,d be a dead man in a year!
that got me going! i started walking, got up to 5 miles .that got boring as did a treadmill,so im getting into biking. one of my friends had the bypass.he was 480,that was a year ago, he,s now 275.it was rough for him.well good work and keep it up! and thanks for your help!
__________________
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant