IMHO, safe riding advocate? You have to be kidding. You ride in and out of traffic without much room, squeeze between cars and sidewalks at a full clip, run lights, buzz a pedestrian. You're not going to last very long riding like that and you give cyclists a bad name to boot. I'm not impressed.
"Running the lights is part of being careful here. It allows me to ride in the huge gaps created by the lights themselves much of the time. I did not edit out those gaps on purpose."
That's the most ridiculous rationalization I've ever seen for running red lights.