Thread: Hot in Texas
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Old 05-20-08, 07:48 PM
  #16  
10 Wheels
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Originally Posted by idig
Pickle juice (seriously). I don't know how much electrolyte replacement drink you took on your 73mi ride, but you probably need at least 3 bottles in that heat. I would also pack a few Endurolytes in the saddle bag and take one about every 25-30 miles. YMMV, depending on your level of fitness.
I drank 3 @ 24 oz of Gatorade. Mix my own, like it strong. Drank Three bottles of water.
Thanks for tip on pickle juice.
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