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Old 05-22-08, 10:55 PM
  #13  
Hezz
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Depends on your pacing. If you are working pretty hard all day long you are going to need twice as much food as usual. At least for a guy. If you are going real slow and not expending much more energy than walking then you will need a few hundred calories more than usual.

I often get extremely hungry after about four hours riding and it does not subside if I am riding many hours a day until a couple of days after stopping the ride.
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