Age 55
1. Bikes Waterford RSE 14, Trek 7700FX
2. Suplements multivitamin, 81mg apsirin, go to start on Glucosamine
3. Don't know if I've slowed down any(never was fast to start with).
4. Been riding about twelve years.
5. Most rides are 20-25 mile road rides. Longer on the weekends
6. Usually ride about five times a week. Will do about 3K miles this year.