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Old 06-03-08, 04:34 PM
  #16  
ScotteeD
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Join Date: Feb 2008
Location: Kansas City
Posts: 93

Bikes: Giant Escape 2 , KHS fully rigid SS, SE Draft

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Endurolytes have saved my legs so many times I can't count. Hammer Gel takes some getting used to, some of the flavors are a little hard to get down. I don't handle real food very well on long rides so I tend to stick to the gels.

Even when I ride supported centuries I avoid all foods at the stops.I stop long enough to get water and then I'm back on the bike. I have seen too many people just sticking their hands in the fruit and whatever that it just freaks me out.
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