Bike Forums - View Single Post - Need a warm up routine

10-22-04, 03:24 PM

#4

j.foster

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Join Date: Jun 2004

Location: Portsmouth, UK

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Bikes: Look Kx Light custom build

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thats good to hear, so what about a post ride warm down, do you take the last portion slowly to wind down? Then when you get home what routine do you go through, stretches etc.?

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