Originally Posted by
Tony (Michigan)
Al.canoe, you say you take rice protein. What about whey protein in powdered form?
I believe Anne Wigmore lived 20 years just on sprouts and fermented drinks and fermented grains. She got plenty of b-12. She was very active all her life and didn't have any grey hair. She started out with gray hair though.
I am not suggesting a cyclist live on sprouts. It is just that some have done it.
For a vegetarian, whey would work. However, I'm vegan; no dairy. There's a very strong correlation between dairy and prostate cancer. That's not proof of a causal relationship, but since I've exhausted both known cures, I'm playing it as safe as I can.
Al