Old 06-26-08, 02:48 PM
  #15  
stapfam
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Join Date: Jan 2004
Location: 6 miles inland from the coast of Sussex, in the South East of England
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Bikes: Dale MT2000. Bianchi FS920 Kona Explosif. Giant TCR C. Boreas Ignis. Pinarello Fp Uno.

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Originally Posted by SKYLAB
This sounds as if you might need to work on strenghtening your core. Back raises and abdominal work might take care of this. Depends on where you are at currently with core strength.
Not been riding as much recently and a slight back ache came in on a 4 hour ride. Not a problem but eased by "Hunching" the back forwards- Off the saddle and twisting the Butt from side to side- and altering the hand position on the bars for a bit. The back and neck are two areas where you will find need a bit of strengthening but for me that comes with riding more.
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