Originally Posted by
SKYLAB
This sounds as if you might need to work on strenghtening your core. Back raises and abdominal work might take care of this. Depends on where you are at currently with core strength.
Not been riding as much recently and a slight back ache came in on a 4 hour ride. Not a problem but eased by "Hunching" the back forwards- Off the saddle and twisting the Butt from side to side- and altering the hand position on the bars for a bit. The back and neck are two areas where you will find need a bit of strengthening but for me that comes with riding more.
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How long was I in the army? Five foot seven.
Spike Milligan