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Old 07-02-08, 12:36 PM
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DTSCDS
"Fred"--is that bad?
 
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Originally Posted by BigPolishJimmy
So what's interesting is that just this little bit of excercise and trying to eleminate fast food have lead to my bringing in the belt a notch and every now and again for no reason at all I get this really weird feeling of feeling good... like a sense of wellbeing and strength.

Strange
Sometimes I hang out on a message board for folks who have had weight loss surgery. Over there it is called a NSV--Non Scale Victory. Since, most of us, are around ourselves all the time we tend not to notice the progress. It is really cool when all of a sudden, out of the blue, you get a sense of being in better shape than you used to be. It almost makes me want to go to a mirror to see if this is really me!

Great work and congratulations on your progress. And, you are getting some great time with your kids. Much better than you parked on the couch and them off in another room becoming one with the XBox.
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