Yesterday my left knee was hurting a little. Today I took just an 8 mile leasurely ride in the country. My left knee began to hurt so badly I had to pedal with my right leg.
The pain is right on top of the knee right behind the knee cap. I must have strained it during the 54 mile ride.
I don't know why 30+ miles ride don't hurt my knees but 54 does.
I guess I'll have to take a little time from riding till the knee heals. Dag nab it anyway!!!
I so much want to ride!