How long to get in "Riding Shape"?
I just started riding again after about 25 yrs. In January, I began spinning at the local Y a couple of times a week and really enjoyed it and it reawakened the desire to ride. I thought that I was in pretty decent shape, but went out for a 10 mile ride on my new bike and it kicked my butt! How long did it take you folks to get back into shape?
My new bike btw is a specialized sirrus. I have found it to be really comfortable compared to the old old road bike that I rode in college.