Originally Posted by fastequalsfun
I'm totally not into squeezing myself into a tacky spandex outfit to yell "CAR BACK!" with a bunch of Lance wanna-be's. Not my thing.
Any ideas? What do road miles in a training program actually DO, anyway? What's the goal, cardio? Pedal rotation stuff?
Fast=Fun!
A quick suggestion...just don't wear the spandex or ride in groups. I got no problem with people that do that, but I ride between 200 and 250 miles a week on the road and have never done either. just T-shirt and coururoy shorts. It really all depends on the person, and to think that you have to dress like that, well then you're missing out on a great time if that's what's stopping you.