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Old 11-05-04, 09:51 AM
  #636  
Zin
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Yes. Especially since you are still very early on in your progress. It also sounds like you may have not been hydrated properly prior to your ride.

It would be helpful to know how far and the type of terrain your commute is. Also the temperature will have an effect.

Remember, drink plenty of water throughout the day, your body needs it.
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