Bottecchia fan
Join Date: Aug 2003
Location: Colorado Springs, CO
Posts: 3,520
Bikes: 1959 Bottecchia Milano-Sanremo (frame), 1966 Bottecchia Professional (frame), 1971 Bottecchia Professional (frame), 1973 Bottecchia Gran Turismo, 1974 Bottecchia Special, 1977 Bottecchia Special (frame), 1974 Peugeot UO-8
Mentioned: 2 Post(s)
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Yes, incorrect foot position can cause knee pain and riding on the heel of your foot is most definately "incorrect". The ball of your foot should be positioned over the pedal spindle. The post by flian is a good description of how to get a ball park fit. Better yet, go back to the shop and ask then to get you set up.
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1959 Bottecchia Milano-Sanremo(frame), 1966 Bottecchia Professional (frame), 1971 Bottecchia Professional (frame),
1973 Bottecchia Gran Turismo, 1974 Bottecchia Special, 1977 Bottecchia Special (frame),
1974 Peugeot UO-8, 1988 Panasonic PT-3500, 2002 Bianchi Veloce, 2004 Bianchi Pista