Bike Forums - View Single Post - just cant keep it to my self

08-18-08, 03:57 AM

#5

Bill Kapaun

Really Old Senior Member

Join Date: Feb 2007

Location: Mid Willamette Valley, Orygun

Posts: 13,872

Bikes: 87 RockHopper,2008 Specialized Globe. Both upgraded to 9 speeds. 2019 Giant Explore E+3

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Excellent job!
SO you lost 65 lbs. of fat and gained 20 lbs. of muscle?
See- you did better than you thought!

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