Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
Join Date: Mar 2006
Location: South Florida
Posts: 16,056
Bikes: Techna Wheelchair and a Sun EZ 3 Recumbent Trike
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Yeah, agreed, that's part of the reason I suggested the more new fangled compression wraps specific for the knee that can hold an ice pack. 10 wheels also had a great suggestion above, or a moderate compression/support knee brace will help as well.
Yeah, also agreed, an Ace can be difficult to get proper compression with, it's usually either too much (most likely!), or not enough. A foundation wrap underneath can help a lot though. This is a nonelastic padding wrapped, and then the Ace over the top of that. It can help prevent pinch spots from bunching or overcompressing the joint.
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant