Originally Posted by
J.Lockdown
Update from todays doctors visit. Theirs nothing physically wrong with me and based on my BMI I should weight around 165 anyway, and I came in at 168 at the office. But BMI is a bunch of bs numbers in my option cause it does not take into effect other factors.
BMI can be bad at predicting the extremes (i.e. predicting that you are unhealthy if your BMI is low or high). It is most skewed my muscular body composition, making a healhy but muscular man appear to be "overweight". However, if you are in the "normal" range, I doubt that you are very muscular but somehow really "underweight". You are overthinking this.