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Old 09-19-08, 08:16 PM
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cyclehen
too old for bike shorts?
 
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I would contend that loss of bone mass is never a good thing. Bony spurs (osteophytes) are often seen in persons with poor bone density. Keep up adequate calcium intake and cross train with some weight-bearing exercise. Cycling may not have enough impact to stimulate bone, and some are concerned that prolonged sweating, such as on lengthy bike rides, may cause excessive calcium loss.
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