PINK TEAM CHECKING IN!
OK Thanks Turbo for taking charge - as I am commuting to Chicago from ATL Monday mornings.
OK - Here I am 5'7"+ (maybe 7.5) weight 188.5 (down 1.5 from last week yay!!! for a Total Weight loss since April 21 of ....38 pounds)
Goals for the upcoming week:
Weight Loss: 1 pound
Ride: 25+ on Saturday, 80 (My longest) in a charity ride Sunday (Tony Serrano Ride)
Tuesday, Wedensday, Thursday, Friday 40 minutes of cardio on elliptical or stair climber.
Lots of Subway sandwiches for lunch and or dinner (1/2 a sub - Wheat, chicken breast, 2 squares cheese, mustard, lettuce , tomatoe, baked lays and diet coke...) Try it - amazingly better choice then hitting a restaurant in Chicago!
Water Goal: Drink alot!
Ultimate Weight Goal: 145-140 - Sexy Sue!
Ultimate Bike Goal: Keep up with the Bike Group on the Sky Loop (hilly)
Last edited by Missbumble; 09-29-08 at 09:39 AM.