Cocunut juice bad for riding?
Hi all, i've been starting to drink cocunut juice for a week now, and now i feel horrible when riding my bike.
my arm aches while riding, my legs ache too, they feel kinda soft.
i think coconut juice is a cooling drink and shouldn't be drank that often.
I'm now planning to drink more milk, hopefully get my legs back!!
just a word of advice though.
what do you people think?