get some spinervals dvds and use them yourself
and then make up your own version of a spinerval workout you can use
or contact spinervals and ask how do you go about licensing the dvd for group use
there really is not a better spin workout than something coach troy can do
as koffee recommends, if this is becoming a real deal, you have to be certified or you will be liable
if someone plops over on you and you aren't CPR trained or haven't got the right waiver signed.
by leading a class you accept legal responsibility for the health of the participants to a certain degree. you
need to know when to evaluate your members, have doctor permission slips, and have them slow down, check heart rate, call 911....
Last edited by 127.0.0.1; 10-09-08 at 12:09 PM.