Meow!
Join Date: Sep 2004
Location: Riverside, California
Posts: 6,019
Bikes: Trek 2100 Road Bike, Full DA10, Cervelo P2K TT bike, Full DA10, Giant Boulder Steel Commuter
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Thanks for all the help, one pounds a week sounds good, I think if I can get to 220 for Solvang then I should be good. Solvang is only some 4000 or so feet but quite a few of the people that I am riding with are going so I am motivated to go. My upper ideal weight is 215 and 200 is right in the middle of the ideal catagory.
I have goals of racing in the future so I am building up the milage base that I need to start to train for that purpose. My intermediate goal is to get to ideal weight, and more likely get to the smallest weight that is optimal for my body type. Since I possibly am going to the academy (if everything goes well) racing will not happen much this summer but I would like to do a few CAT 5 races at that time.
Yes I stay ast least 100 feet away from fast food at all time.... ahh too temptimg
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Just your average club rider... :)
Last edited by my58vw; 12-02-04 at 11:18 PM.