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Old 10-24-08, 07:15 AM
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trelhak
Fails at being impressed
 
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No doubt is actual track-time the most valuable: It's the only way to really grasp the tactical aspect of racing as well as just getting comfortable riding on a track.

However, my point is: even if you don't live near a track, there's no reason you can't do all the off-track training a trackie does, which includes, naturally, a lot of road work and hours on rollers but also weight training.
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