Jax told me about the site and I've been using it for about a week or close to it now. When it calculated the calories I should have for the day, I found out quickly that my problem had been not enough calories too and often not good calories of what I did consume (like Wogsterca pointed out).
I'm not only eating slightly more calories (about same range as Jax it sounds like), but its tracking other things like carbs and protein too so it helps me keep them all balanced (in range).
It's only been a week but I can already feel that I've lost a pound or two (though I haven't weighed to confirm).
The point system is nice because its an easy way to track that you are going the right direction. If you aren't doing much you won't get many points.
__________________
Originally Posted by
coffeecake
- it's pretty well established that Hitler was an *******.