1) Currently 218 (up 1.5 from last week)
2) Adjust goals:
a-Absolutely no alcohol during the week.
b-Continue Powerlifting program but increase time in saddle on non-lift days; decrease absolute rest to one day per week.
c-Dare I say it? Decrease pasta and rice.
3) Don't be scared by scale weight as the trousers are surely getting looser around the waist (but not the thighs).
Last edited by tres_arboles; 11-04-08 at 02:48 PM.
Reason: posted before completed