X-runner has questions
HI,
I used to run alot and gave it up for the love of biking, and to save my back,
here's my question,
Many exercise pages have formula's to calculate your acutal caloreis burned, now with biking it a very complex equation, base on speed, time , weight of rider,wind speed and so many more.
Is there a formula you can plugin speed/time/distance. and get a rough figure.
Doug