So first you press the caplock key, then type the capitol letter and then press it again and type the lower case ones?
My worst crash was probably back when I was 12 or so. I was riding a bike that was rather a bit too small for me and it had the back pedal brakes. Going down a very steep hill and as I tried to go around a curve I hit the brakes very hard and really flew like superman before landing on my front and skidding for a while. I'm suprised I didn't break anything as this was on an asphalt road :-/
More recently I had a harmless crash where I went down a small grass hill bordering a sidewalk and as I got to the sidewalk my front wheel wedged into the ground I went over the bar onto the sidewalk and then the bike fell ontop of me. It wasn't too funny I tell you but it would have been hilarious to anyone that saw me