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01-10-09, 06:57 PM

#9

C_Heath

Its Freakin HammerTime!!!

Join Date: Aug 2004

Location: Off the back lol

Posts: 2,375

Bikes: Specialized Roubaix and Giant AnthemX

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Little mud, little blood.

My lap this morning was 5.1 miles, rolling single track, 8:30 am @ 29 degrees. My average HR was 170 with a high of 186

I was toast after one lap. Bested my best time of 42.58m

Record is 25 min.

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Quote:

Originally Posted by rousseau

I don't like any other exercise or sports, really.

....

http://www.xxcycle.com/logo_w150h100/bmc.jpg

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