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Old 01-02-05, 05:02 PM
  #9  
BaadDawg
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I started spinning clsees last year in late January and have been hooked ever since. Went 5-6 days a week until the road season began in April/May (Ottawa-Canada) and kept it up in the season as well on rainy days or days I wanted a good sweat and did not have a lot of time, or didn't feel like dealing with traffic, etc.

As much as I liked the workouts (and still do) I was disappointed when I started the road season, in that I thought I would be further advanced than I was. My bum didn't hurt as much as other non spinning years, and my stamina was a bit better, but the road beats you up much much more than indoor cycling does.

I was especially surprised at how much better my conditioning was when I got back on the spinner after a few months on the road.

That being said I really like it. A lot depends on the instructor. Some are pretty bad, others are good but their music can suck. And sometimes you get a great class, great music and you really get a buzz.

Also resumed regular swimming lately after a long hiatus. Probably the best thing I have ever done as far as feeling great after. It's boring, but sticking with it pays off. Here's to hoping I stick with it lol.
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