Originally Posted by
rumrunn6
Good because my wrist expands when I excercise and I stopped wearing my watch a year ago because it was uncomfortable.
Anyone know if this is something useful for weight training sessions?
If you are doing a high rep/cardio lifting session where you might be lifting 50% of your 10 rep max x 25 reps and need to know when your heart rate returns to Z2 so you can move to the next machine, the HR monitor is invaluable.