Thread: Just Curious - How far and how fast do you guys usually ride?
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Old 01-21-09, 10:15 PM
  #24  
will dehne
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Join Date: Jun 2005
Location: rockford, il
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Bikes: Trek 7700, C'dale R2000

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While I was employed I did at least 1.5 hours per day at 18 MPH on a bike or trainer.
These days I am retired and do at least 3 to 4 hours per day at 17 to 18 MPH. The idea is to wear out and not rust out.
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