Thread
:
Calculating calories burned.
View Single Post
02-24-09, 10:14 PM
#
4
aham23
grilled cheesus
Join Date: Jun 2005
Location: 8675309
Posts: 6,957
Bikes:
2010 CAAD9 Custom, 06 Giant TCR C2 & 05 Specialized Hardrock Sport
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 5 Post(s)
Likes: 1
Liked 5 Times in
4 Posts
over estimate the intake and under estimate the out take. the golden rule of weight loss.
and we need more info on how you calculated your BMR in order to help. later.
__________________
Roll Your Own
--
Hammer 15% Discount
--
the blog
Reply
aham23
View Public Profile
Visit aham23's homepage!
Find More Posts by aham23