Originally Posted by
Askel
...10 zillion people will tell you how BMI does not apply to them. However, I've only been able to find one guy in the forum who has an "unhealthy" BMI, but still maintains less then 15% body fat. And he spends way more time in the gym than I'd like to.
My BMI is around 38. I spend 3 - 4 hours/day, 4-5 days/week riding. My legs are solid muscle, as are my arms. Yeah, I have some belly fat that I could loose, but notthe 70 pounds I would have to loose to get my BMI into the "normal" range.
I don't know what my BF percentage is, but I know that I get more exercise than anyone else I know. I mean everyone else works out less than I do.
BMI is BS.