View Single Post
Old 03-13-09, 12:41 PM
  #3  
dewaday
Senior Member
 
Join Date: May 2006
Location: upper devonian
Posts: 894
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by priscilla
I would like to participate in a 40 mile bike ride in 6 weeks.
If I were to dedicate myself to training, is this a reasonable goal? I. I am very active and exercise regularly.
Easily do-able.
Go out and ride 10 miles tomorrow, should take less then 1 hour. Each week add on 20% more mileage. At the end of your training period you'll be at 30 miles. At that point 40 miles during an event should be a piece of cake. Good Luck.
dewaday is offline