Thread: Indoor sprint training session
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Old 03-23-09, 09:34 PM
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bitingduck
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Originally Posted by Dubbayoo
Let's see.

Indoor trainer
Travel/prep time - About 6' from this desk; 5 minutes to get dressed and start
Cost - zero

Track
Travel/prep time - 45 minutes easy each way
Cost - $20/day track time; $15/day bike rental

Response: What is an expensive and poor use of time?
CORRECT!
I'll take Tom Danielson Injuries for $200, Alex.
If you go a lot it's as cheap as $6/week.

And *way* fun. Think of it as entertainment and not a sprint workout.
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