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Perioditization...
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03-24-09, 10:20 PM
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deadly downtube
mountain troll
Join Date: Sep 2004
Location: santa cruz mountains
Posts: 1,127
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the hummer brand mountain bike
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Quote:
I used to race cat 1/2 on road and track. I dont have a clue as to what you guys are taking about.
Go ride your bikes, for long periods of time, at different speeds. You'll do well.
haha, finally some good advice
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