Had a great week. Weighed in yesterday at 198, which meant that I was down 3lbs for the week. That's right, I've fallen below the magical 200lb barrier.
As far as goals for the upcoming week, I won't be doing anything different, that is keeping the sweets out, drink more water, eat more fruit and fibre, and ride every day.
My target weight is going to be in the 190 range so another 8lbs to go and then the job of keeping it there.