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Old 01-28-05, 02:49 PM
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RoadToad
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Join Date: Jun 2004
Location: Texas
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Bikes: Giant TCR2

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I have both and both serve different purposes:

If I am going all out, intervals and such, I ride the trainer. I am sweating and breathing too hard to concentrate on keeping an exact line.

If I am working on pedal stroke, cadence, or general cardio, I hop on the rollers. This is a good workout, but I have to concentrate pretty hard to stay on them, as I have only had them about a month.

Good Luck!

RT
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