floating around 261... had a busted tire and was sick, so didnt get much riding done... did manage to go on a 39 mile ride this past weekend (the furthest i've ever ridden
, usually only do 20 to 25) and feeling good and ready for even more
goals:
1) go to the core & interval classes at the gym at my university (pretty cool that they have this, and it doesnt cost me any more than the tuition i already pay
)
2) hydrate, and hydrate often (probably the only bad part about my last ride; my 100oz camelbak and my two 24oz bottles were nearly empty by mile 35... so, i may need to address this
)
3) try a longer ride, maybe 45 or 60 miles
4) try to eat at home more often