View Single Post
Old 04-22-09, 07:24 AM
  #10  
ngateguy
Center of the Universe
 
ngateguy's Avatar
 
Join Date: Jul 2002
Location: Everett, WA
Posts: 4,374

Bikes: Bianchi San Remo, Norvara Intrepid MTB , Softride Solo 700

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
want to do a marathon I recomend the STP. You can get in shape for it in just a few months, though a year would make it better. You have 2 options ride 2 days @ 100 miles per day or 1-200 mile day

http://cascade.org/EandR/stp/index.cfm

The training guide

http://cascade.org/EandR/stp/stp_mileage.cfm

Lots of riders, lots of fun.
__________________
Matthew 6
ngateguy is offline