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Old 01-31-05, 02:16 PM
  #16  
RedHairedScot
So say we all.
 
Join Date: Nov 2004
Location: Austin, TX
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Bikes: Gary Fischer Wahoo, upgraded Specialized Allez

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Sessamoid: thanks for the link. I'm using the numbers as a general indication now, not an accurate measurement. Hydration definitely makes a huge difference -- bodyfat before and after a long ride is wildly disparate.

(It seems to be measuring the trends well, though -- been hitting the gym a lot and though my weight has gone up a pound or so the BF% has been going down, so I'll just keep building the chart.)
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