Thread
:
Max heart rate?
View Single Post
02-01-05, 06:51 PM
#
4
jppe
Let's do a Century
Join Date: Oct 2004
Location: North Carolina
Posts: 8,316
Bikes:
Cervelo R3 Disc, Pinarello Prince/Campy SR; Cervelo R3/Sram Red; Trek 5900/Duraace, Lynskey GR260 Ultegra
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 651 Post(s)
Likes: 561
Liked 879 Times in
408 Posts
Good advice on getting the assistance of a physician. Using the 220 rule my max heart rate would be 168 using that guide. I've actually done a test and my max is 194..........go figure.
Reply
jppe
View Public Profile
Find More Posts by jppe