I have always eaten quite a bit (not one for snacking though) yet i have weighed my current 285lbs for ever i guess cause i work in a pretty physically demanding trade as a heavy truck mechanic.
I tryed dieting before but always found it left me running out of steam mid day at work.
So now i trying to eat smarter (AKA three smaller meals a day instead of one very large one like i used too) and just exercise more hece getting back on a bycicle.
Only time will tell if this is gona work for me but it sure cant hurt and so far i doing ok not getting overly tired at work hardest part is forcing myself to eat three times a day.